A single thought can change the world
This is the second in a series on sleep, diet, mental clarity and productivity, all of which are intertwined. The purpose of this series is to give you some easy tools to enhance your mental clarity and rid yourself of brain fog. In doing so, you can be more productive, learn quicker, have more energy, … Read more
This is the first post in a series on sleep, diet, mental clarity and productivity, all of which are very much intertwined. The purpose of this series is to give you some easy tools to enhance your mental clarity and rid yourself of brain fog. In doing so, you can be much more productive, learn … Read more
What happens if you drink a lot of sea water? You dehydrate and die. Too much salt. The majority of our bodies are composed of water. Dehydration can cloud your mind and slow down your brain function and focus. Too much salt has a very real and direct effect on your mental clarity. If you … Read more