The Power of Breath

This entire site is founded on the idea of self-development.  Everything accomplished in life requires some effort, some energy.  However, so many people barely have enough energy to get through the day.  Many people have all these great goals and possibilities, so many things they want to achieve, but they fall short, simply because they … Read more

Skyrocket Your Energy With These Breathing Exercises

Anything of value that we accomplish in life requires an investment of energy.  In order to be healthy and have an abundance of energy, you must first understand the power of breath.  While we all know that breathing is of the utmost importance, we may not fully realize how significantly the way you breathe determines your … Read more

Benjamin Franklin’s Weekly Virtues

Benjamin Franklin was the quintessential self-made man and a true renaissance man.  From humble beginnings, he rose to be a successful author, printer, diplomat, scientist and Founding Father of the United States of America.  He made major discoveries in electricity and invented the bifocals and lightning rod, among other inventions. Franklin credited much of his … Read more