Change Your Body, Change Your Mood

Using a few simple tweaks in body language, Harvard researcher Amy Cuddy has shown that you can change your body chemistry within 2 minutes to make you more confident and powerful and less stressed.  We all know that the mind influences our body, but research now shows that the connection works both ways.  We now … Read more

How to Find Love

The key to finding love is so simple and obvious, yet it eludes so many of us.  You can dramatically increase the love in your life and create incredibly fulfilling relationships by making a very simple change in how you view love.  If you are unsure how to find love, I will show you the … Read more

How to Become a Positive Thinker: Part II

My previous post, titled How to Become a Positive Thinker, has apparently struck a chord with people.  It has quickly become one of my most popular posts and I have received quite a few emails from those who have already seen significant changes in their lives after applying the technique provided.  I am thrilled to hear … Read more

Transform Your Life: Write Your Own Eulogy

Are you unsure about what to do with your life?  If you died tomorrow would you be satisfied with your legacy?  Are you still in search of your purpose?  There is a simple exercise you can do which can help you to clarify for yourself why you are here, what you really want out of life … Read more

How To Become a Positive Thinker – Learned Optimism

Becoming an optimist is easier than you might think.  All that is required is to simply create a new habit until your brain automatically defaults to positive thoughts.  If you apply the step-by-step technique provided here there is no other possible outcome besides becoming extremely optimistic.  Doins so will alter your neural pathways so that positivity becomes … Read more