Productivity

How to Feel Alert 5 Minutes After Waking (Without Caffeine)

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This is the first post in a series on sleep, diet, mental clarity and productivity, all of which are very much intertwined.  The purpose of this series is to give you some easy tools to enhance your mental clarity and rid yourself of brain fog.  In doing so, you can be much more productive, learn … Read more

How to Eliminate Procrastination in 5 Minutes

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I’m going to share with you an easy technique that I use to eliminate procrastination in 5 minutes or less.  To stop procrastinating, first, we need to understand why we procrastinate.  Know thy enemy, right? Why do we procrastinate?  Basically, it comes down to two things: pain and pleasure. Nearly every action we take in … Read more

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