10 Things You Can Do Instead of Killing Time

A man who dares to waste one hour of life has not discovered the value of life. ~Charles Darwin Do you ever find yourself waiting in line and being upset that you have to wait?  Or how about pulling out your phone to kill time because you realize you have nothing to do for the … Read more

10 Powerful Ways Successful People Overcome Fear

overcoming fear

One thing that most successful people have in common is that they have managed to overcome the paralyzing effects of fear. To become successful in anything we have to take action despite being scared, in other words, to be courageous in the face of fear. So how can we develop the ability or the habit of … Read more

Taking the Next Step Towards a Better Life

In the last article, I wrote about what motivates us, why we do what we do.  And we found that, underneath it all, we are ultimately motivated by our feelings.  Or, to be more specific, we do what we do because of how we believe we will feel. And I also promised to give you … Read more

Taking Action – A Simple Way to Overcome Procrastination

If we know something is good for us, why is it that we often still don’t do it?  And, why do we do things that we know we should not do, that are not in our best interest?  I believe I know the answer and I have a simple remedy. I recently published an article titled The 3-Day Happiness Adventure: … Read more

How To Achieve Your Goals – Segmenting

“A Journey of A Thousand Miles Begins With A Single Step”  ― Lao-Tzu You’ve probably heard the old adage, “How do you eat an elephant?  One bite at a time.”   It makes sense; an elephant is obviously too big to be eaten in one bite.  However, when it comes to tackling large goals, we tend to … Read more