6 Powerful Ways to Connect With a Partner

Not long ago, a female acquaintance was walking with my wife and I and said, “You need to tell me what your secret it is.  You two are so sweet with each other.  I thought you were newlyweds!” Our “secret” isn’t really a secret, and it is easily explained and illustrated.  I am more than … Read more

Take Your Place at the Throne of Your Mind

In the morning, before the birds wake and sing, I walk into the forested hills behind my home.  I leave concrete behind and follow the uphill dirt path before me.  Moments later, I commune with nature and taste the dewy morning air.  I walk up at a slow pace, smiling at the beauty around me. A … Read more

The Happiness Switch – Instantly Turn on Happiness

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”  – Emperor Marcus Aurelius When I first moved to China, 10 years ago, I was astonished by how many sad, worried, afraid and depressed faces I saw.  Life in China is very focused on competition and … Read more