A single thought can change the world
Are you unsure about what to do with your life? If you died tomorrow would you be satisfied with your legacy? Are you still in search of your purpose? There is a simple exercise you can do which can help you to clarify for yourself why you are here, what you really want out of life … Read more
Becoming an optimist is easier than you might think. All that is required is to simply create a new habit until your brain automatically defaults to positive thoughts. If you apply the step-by-step technique provided here there is no other possible outcome besides becoming extremely optimistic. Doins so will alter your neural pathways so that positivity becomes … Read more
Years ago, if I would’ve read the title of this post, my immediate reaction would have been, “There’s no way I’m gonna take cold showers!” I have always loved hot showers, really hot. I would let the hot water run down my back and it was one of the most relaxing parts of my day. I … Read more
This entire site is founded on the idea of self-development. Everything accomplished in life requires some effort, some energy. However, so many people barely have enough energy to get through the day. Many people have all these great goals and possibilities, so many things they want to achieve, but they fall short, simply because they … Read more
Anything of value that we accomplish in life requires an investment of energy. In order to be healthy and have an abundance of energy, you must first understand the power of breath. While we all know that breathing is of the utmost importance, we may not fully realize how significantly the way you breathe determines your … Read more