A single thought can change the world
Anything of value that we accomplish in life requires an investment of energy. In order to be healthy and have an abundance of energy, you must first understand the power of breath. While we all know that breathing is of the utmost importance, we may not fully realize how significantly the way you breathe determines your … Read more
Benjamin Franklin was the quintessential self-made man and a true renaissance man. From humble beginnings, he rose to be a successful author, printer, diplomat, scientist and Founding Father of the United States of America. He made major discoveries in electricity and invented the bifocals and lightning rod, among other inventions. Franklin credited much of his … Read more
It can be said that there are two realms to explore in life: the world around us and the world within. Both are worthy of study, though one is negected much more so than the other in our time. When I observe my surroundings one things strikes me: most people are so absorbed in the … Read more
This is the second in a series on sleep, diet, mental clarity and productivity, all of which are intertwined. The purpose of this series is to give you some easy tools to enhance your mental clarity and rid yourself of brain fog. In doing so, you can be more productive, learn quicker, have more energy, … Read more
This is the first post in a series on sleep, diet, mental clarity and productivity, all of which are very much intertwined. The purpose of this series is to give you some easy tools to enhance your mental clarity and rid yourself of brain fog. In doing so, you can be much more productive, learn … Read more